A Recap of the C.A.N. D.O. Method for Making Lasting Change in Your Life

Kitty J. Boitnott, Ph.D., NBCT

Certified Life Strategies & Stress Management Coach


Happy New Year a few days late!

This week's newsletter is intended to help you in case you missed any of the video messages that I have been sending you over the course of the last couple of months regarding the C.A.N. D.O. method for success in any endeavor. I know it is sometimes easy to set messages aside thinking you are going to get to them later, and I don't know about you, but too often, I never get back to them, even though I know it would be good for me to hear the message--or read the message--that I glossed over and didn't open in the moment when I received it. I am busy, and I know you are too.

I wanted to offer a recap of the video messages because I believe they might help you as you think about setting intentions, creating goals, envisioning your future or whatever it is you usually do at this time of the year when a new year stretches out ahead of you. I hope you will find them helpful as you head into 2015.

I want you to make 2015 your best year ever! I believe these short video messages, if used and utilized, can help you do that, so I invite you to take a look.

Let me know if you have thoughts about them, or if you could use some help getting clear about what it is YOU want to accomplish in 2015. I would love to talk to you about that. Call me at 804-467-0435 if you have a need to bounce some ideas off me as to how you might proceed with a dream or goal you have been deferring for too long.

In the meantime, enjoy these messages. 

Are you where you thought you would be when 2014 started?

C = Create the vision for yourself with regard to what you want to have, be, or do in your future.

A = Activate your belief in your ability to be, do, or have whatever you want in your life.

N = Let NOTHING stand in your way in achieving whatever it is you want for your life.

D = Demonstrate your willingness to take action toward achieving your dream for yourself.

O = Outcome as in the Outcome, the manifestation, or the demonstration of your work toward achieving your dream for whatever it is you want to be, do, or have.

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If you or a friend or family member is looking for a job because they are out of work, between jobs, or underemployed, contact me for information about the “disruptive job search” methodology that is taught atCareerHMO, the “cure for chronic career pain.” I am now working as a career coach with CareerHMO and am looking for people who could benefit from the program and the fantastic resources that are available through CareerHMO and its sister site, Careerealism.





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Kitty Boitnott
Boitnott Coaching, LLC

Glen Allen VA 23060
United States of America