Happy Holidays to You and Yours

Rev. Dr. Kitty Boitnott, NBCT

Certified Life Strategies, Stress Management, and Holistic Life Coach

Career Transition & Job Search Help

Happy Holidays 2022

 

Today's message is very simple. Happy Holidays to you and to each and every one of your loved ones.

This is a special time of year for all of us, whatever your religious beliefs,personal faith, or spiritual practice.

It is the season for gathering together with loved ones.

Hold them tight, for you never know how long you may have them.

You are aware, perhaps, that I lost my brother quite unexpectedly in 2021. No one could have anticipated that Christmas 2020 was the last time he would be with us for the holidays, but it was.

Life is precious, perhaps because it is so very precarious. Nothing is guaranteed. We get into routines and ruts that lull us into thinking that the status quo will always be. The fact, however, is that change is the only constant.

If holiday stress has got you down right about now, go here to download a FREE "cheat sheet" on 7 strategies for managing stress during the holidays.

If you are interested in how to manage your stress during times of change, go here.

If not, I hope that means that you have a handle on your stress and you are thriving, looking forward to all the great things the new year will be ushering in for you.

Regardless of your circumstances, please know that I appreciate you. I am so grateful that you have come into my life in one way or another. Please don't ever think that I take you for granted.

And on that note...

Until next time.

Have you downloaded your free book, Stressed, Stretched, and Just Plain Overwhelmed yet? This book explains the negative health implications of not understanding and dealing with the stress in your life. It offers practical, affordable, common sense strategies for taking better care of yourself and it offers advice on creating work-life balance that eludes most of us too much of the time.

To access your FREE Kindle  copy of the book on Amazon at https://www.amazon.com/Stressed-Stretched-Just-Plain-Overwhelmed-ebook/dp/B00WDB4Q6I/ref=sr_1_1?crid=2P8JA1OQXBZI1&keywords=stressed%2C+stretched%2C+and+just+plain+overwhelmed+by+kitty+boitnott&qid=1671477130&sprefix=stressed%2C+stretched%2C+and+just+plain+overwhelmed+by+kitty+boitnott%2Caps%2C113&sr=8-1

 

 


Vanessa Jackson
Phoenix Rising Coaching
1541 Flaming Oak
New Braunfels Texas 78132
United States of America