Couple at Chistmas 

Don't Forget About Tonight's Webinar on Managing Stress During the Holidays!

Rev. Dr. Kitty Boitnott, NBCT, RScP

Certified Life Strategies, Stress Management, and Holistic Life Coach

Career Transition & Job Search Coach

 

For the video message, click here.

I hope you will take a moment to watch and listen to the video invitation to tonight's webinar on stress management during this holiday season. You will learn strategies and techniques that will help you all year long.

To register for the weibinar, click here.

See you tonight at 7:00 p.m. EST.

Until next time.

 

Photo by Shutterstock 

 Have you downloaded your free book, Stressed, Stretched, and Just Plain Overwhelmed yet? This book explains the negative health implications of not understanding and dealing with the stress in your life. It offers practical, affordable, common sense strategies for taking better care of yourself and it offers advice on creating work-life balance that eludes most of us too much of the time.

To access your FREE copy of the book, just click on the graphic below for the download. Please feel free to share as you see fit. As I said, I just want the information to get to the people who need it.

 

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Kitty Boitnott
Boitnott Coaching, LLC

Glen Allen, VA 23060
United States of America